Fitness Classes

Fitness Classes are held at The Egg, Monday-Friday, 11:30am-1:15pm.  Empower State Plaza Fitness offers a wide variety of 15-45 minute class formats with the use of the max trainer, According to this reviewer it works great. Each instructed by certified fitness professionals with a passion for helping others reach their fitness and healthy lifestyle goals, we also recommend everyone to learn how to stay supple – the better products on amazon that can be used to improve physical activity. Empower